Blog | C Team Therapy

Does it scare you when you find cuts or what appears to be self-harming injuries on your child/teen?

Self-harming can be one of the scariest things parents face with their kids. Most do not understand why their kiddo would intentionally...

Supporting Kids Who Argue with Parents Often

Sometimes we all get into arguments with those we love. It is important to acknowledge that it is healthy to disagree sometimes, even...

Ever Wonder What you Can do to Build Resilience in Child(ren)?

Have you ever thought about what you can do as a parent, aunt, uncle, special person in the life of a child to help them have a healthy,...

School Anxiety in younger kids: Resources that could help.

These last 18 months have been anything but normal and as our kids are returning to school, school refusal, anxieties are up. Here are a...

Teens and Snapchat TikTok Caution

Recently I heard a group of freshmen and sophomore girls talking about Snapchat and what happens there. The girls were simply having a...

Why Telehealth?

There are so many options out there for therapy today. Especially after the Covid-19 shutdown. Most insurance plans cover Telehealth. ...

V-log on Telehealth, CBT and School

Older Adult, Quarantine and Finding Hope

Research has found that individuals over 60 are at the greatest risk for depression during the COVID-19 quarantine. Older adults are at...

10 Daily Activities to Lift Your Mood

Get Dressed every day, as if you have somewhere to go. Groom yourself, attractively, and do it as if you need to be somewhere now. ...

Teens: Managing during Global Pandemic