Have you ever wondered if your teen is intentionally harming their own reputation online? Have you ever even considered that they might?...

Self-harming can be one of the scariest things parents face with their kids. Most do not understand why their kiddo would intentionally...

Sometimes we all get into arguments with those we love. It is important to acknowledge that it is healthy to disagree sometimes, even...

Have you ever thought about what you can do as a parent, aunt, uncle, special person in the life of a child to help them have a healthy,...

These last 18 months have been anything but normal and as our kids are returning to school, school refusal, anxieties are up. Here are a...

Recently I heard a group of freshmen and sophomore girls talking about Snapchat and what happens there. The girls were simply having a...

There are so many options out there for therapy today. Especially after the Covid-19 shutdown. Most insurance plans cover Telehealth. ...

Research has found that individuals over 60 are at the greatest risk for depression during the COVID-19 quarantine. Older adults are at...

Get Dressed every day, as if you have somewhere to go. Groom yourself, attractively, and do it as if you need to be somewhere now. ...